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[Salmon is a popular food. Classified as an oily fish, salmon is considered to be healthy due to the fish's high protein, high omega-3 fatty acids, and high vitamin D content. Salmon is prepared in several ways including smoking, baking, frying, and making soup.]

RIVER SALMON FILLET (KAALA) - 1 KG

Rs. 390.00

Basa fish is a type of catfish native to Vietnam and Thailand and sometimes referred to as the river cobbler, swai, pangasius or bocourti. As with other types of catfish, basa are rich in protein but not as lean as tilapia and some other low-fat fish. Basa can still be a healthy addition to your diet, but you should note that different methods of cooking will alter the nutritional characteristics. Basa fish fillets are low in calories, as a 100-gram fillet contains 90 calories. This amount comprises just 4.5 percent of the daily suggested calorie intake of 2,000. If you're dieting, basa fillets can be a good choice, as it would take less than 10 minutes of jogging or less than 11 minutes of swimming to burn the calories in a 100-gram basa fillet. [Available Types : PINK/WHITE.]

BASA FILLET (VIETNAM) - 1KG

Rs. 270.00

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